Month: July 2019

What Does D-BAT Have to Offer?

D-BAT began as a one location baseball training facility in Addison, Texas and has since exploded to offer the best baseball/softball training in locations around the country – and even worldwide! Each location varies in terms of services offered, but here are a some of the things you can expect from D-BAT Sports:

Batting Cages

Practice in our state-of-the-art, climate controlled facilities just once and you’ll never want to practice anywhere else! Our facilities are second-to-none and our cages are class leading. Sign-up for lessons with one of our coaches on staff, rent the cages for practice on your own, or just hit off of our state-of-the-art pitching machines.

Baseball and Softball Lessons

Speaking of lessons, our coaches offer the best baseball/softball coaching around. Each of the coaches at D-BAT are extremely experienced in the game, with most (if not all) with experience in collegiate level baseball or higher. Take your pitching, hitting, fielding, and personal training routine to the next level at D-BAT.

Camps and Clinics

Camps and clinics are held throughout the year, typically during holiday periods, to offer an opportunity to improve your game – and have fun while you’re doing it! Contact your local D-BAT to find out what camps are still being offered this summer and get ready for Fall Ball!

Fully Stocked Pro Shop

Time to get a new bat, glove, batting glove, helmet, or just want some cool new gear? You’ll find exactly what you need at the D-BAT Pro Shop. We’re loaded with the latest baseball and softball gear to get your player ready to perform at the next level.

Membership Packages

Want to get a discount on lessons, clinics, camps, pro shop merchandise, and more? We offer membership packages to cater to your individual needs. Plus – members can use the pitching machines for free daily!

Call your local D-BAT today to learn more about what is offered near you! Find the closest location to you HERE! 

5 Ways to Earn More Playing Time

“It’s so fun to sit on the bench.” – said no one ever! Chances are, you play baseball because you love the game and want to perform. The bench is the last place you want to be. Want to avoid that dreaded bench time? Here are 5 ways to earn more playing time:

Train for the Game

If you want more playing time, then showing up to practice is not going to cut it. You’re going to have to work harder. You’ll want to do things that will improve speed, agility, batting, and fielding. This can be a combination of weight lifting and one-on-one baseball training sessions with expertly trained coaches, but whatever it is, do it. Pretty soon, that added training will pay off.

Focus On Yourself

You can wallow in the “whys” of why someone else gets to play more or worry about how the game will go next week, but those thoughts aren’t constructive. Instead, just focus on yourself and things you can control. Focus on your skill level, making strides to improve. Positivity and mental toughness can go a long way toward improving your gameday play.

Show the Coach You Want It

Beyond additional training, the little things matter when showing your coach you’re ready to play. Show up first for practice. Be the last one off the field. Be an encouraging teammate. A good attitude shines.

Improve Your Batting

If you can hit, you’ll have a better chance of playing. You won’t sit the bench for getting too many hits, but you will for striking out too often. If hitting is a weakness, get in the cages and improve your game.

Talk to the Coach

Don’t whine that you want extra playing time, but do ask the coach where your weaknesses are and where he would like to see improvement, then do something about it! Take his feedback and do work!

As always, D-BAT – the best baseball/softball training facility in the country – is here to help with state-of-the-art facilities and an expertly trained coaching staff. Find the nearest location to you HERE! 

Build Arm Strength with These 5 Exercises

Arm strength is a big part of success in baseball and softball, and at D-BAT, we recommend a well-rounded training regime that includes weight training to increase bat speed, quicken throws, and make you an overall better player. Here are 5 exercises that will increase arm strength and make you unstoppable on the field:

Bench Press

The classic bench press is an excellent way to strengthen your triceps – a muscle group that is imperative for throwing. To maximize efficiency, place your hands about shoulder width apart, then try 3 to 5 reps every day. Gradually add weight as you strengthen.

Wrist Throwing

Pitchers aren’t the only ones who need a strong wrist. The stronger your wrist, then harder and faster you’ll be able to throw. A great way to work your wrist is to hold your throwing elbow in your hand, then “throw” the ball with your wrist only. These light flicks on the wrist will build strength you’ll see on the field.

45-Degree Dumbbell Raise

Each muscle in your arms and shoulders is imperative for throwing, and dumbbell raises are a great way to strengthen all of those muscles at once. Start with your arms holding 5 pound weights by your side, then slowly raise the arms to a 45-degree angle with your body, stopping at shoulder height. Raise and lower, performing 3 or 4 sets.

Push-ups

Don’t discount the effectiveness of this simple exercise! It requires no weights and can be done anywhere. Oh – and it’s a powerhouse for strengthening those arm muscles.

Quick Toss Drill

Here’s a good warm up in practice: grab a partner and stand 10 feet apart from each other. Practice throwing the ball back and forth as quickly as possible. These quick, short movements build arm strength and make you more nimble come game time.

Need more intensive baseball or softball training? Visit us at the premier baseball/softball training facility – D-BAT. We specialize in all things baseball, from throwing, catching, fielding, pitching, hitting, and more. Find the closest location to you HERE!