Beyond Baseball: 5 Benefits of Team Sports

Getting your child involved in team sports – like baseball – goes well beyond the mechanics of the sport. Sure, your child’s ability to bat, catch, and field will improve, but their mental and emotional well-being benefits too. Here are 5 benefits of team sports that will benefit your young baseball player for the long run:

1. Cooperation

This is a no brainer. Sports like baseball force a player to work together with others for one common end goal. They learn empathy and the ability to form deeper relationships both on and off the field. Teams are often formed of players with different personalities, backgrounds, cultures, etc. – forcing a child to face adversity and differences head on.

2. Respect

Being on a team quickly teaches a player to respect the coach and his authority, to respect the other players, and to respect himself. Players need to learn early on that each coach and player plays a vital role in the game and they should be respected.

3. Lower Stress Levels 

Physical activity releases endorphins that lower stress and generally improve your emotional state. With a new generation caught up in screens and technology, never has it been more important to get outside and experience team sports with other people, lowering stress levels in the process!

4. Higher Test Scores

According to a study done by the Aspen Institute, students who are involved in physical activity perform 40% higher on test scores! This can be attributed to multiple things, but being a part of a team provides a support system where the player feels comfortable and can thrive both on and off the field.

5. Time Management

As your baseball player progresses in the sport, the practice and game schedules become more grueling. Place the responsibility on your child to manage their time wisely. Set limits on screens and gaming systems until chores, homework, and practice has been completed. Managing their time wisely is a skill that is pertinent throughout their entire life – far beyond baseball.

Ready to get some baseball practice in for the spring season? Check out our locations HERE and visit a D-BAT Sports facility near you to try out the best batting cages and best baseball facilities in the country.

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